Breath of Fire: Summer Solstice Ritual

Service Description

This summer solstice practice is curated to awaken energy, build heat, and align with the expansive rhythm of the season. Through breathwork, a strong and intentional yoga practice, and moments of stillness: we’ll cultivate both vitality and clarity. Expect energizing pranayama to stoke internal heat, moving into a powerful, structured flow that channels strength and focus. As the practice settles, we’ll transition into trataka: a candle-gazing meditation to sharpen attention and steady the mind. We’ll close in community with cooling sun tea and a simple bonfire ritual, offering intention into the flames and honoring growth, release, and the fullness of the season ahead. Expect to leave feeling clear, energized, and connected to yourself, to the season, and to something larger.