Trailblazers
Hike + Yoga with Lauren Morse
Service Description
Step outside the studio and into the landscape. Trailblazers begins with a guided group hike through Glen Helen where steady forward movement, changing terrain, and fresh perspective invite us into the active, outward expression of practice. We’ll then return to the studio to shift polarity, settling into a restorative yoga practice designed to hydrate tissues, regulate the nervous system, and integrate the experience of the trail. Effort meets ease, motion meets stillness, and the body learns balance through contrast. A seasonal practice of exploring both directions: outward into nature and inward toward restoration.
Upcoming Sessions
Cancellation Policy
Yoga Class Cancellation Policy: You are responsible for removing yourself from a yoga class, and have the availability to do so up until 60 minutes before class start time, there will be no refunds issued for no-call/no-show. There are no refunds for class packages, workshops and events at this time.
Contact Details
125 South Walnut Street, Yellow Springs, OH, USA
+19375325467
info@houseofaum.com