Sliding Scale Drop In: $5 cash, $10, $15
(Please contribute what you can afford. This sliding scale is in place so that all can practice regardless of financial status. We honor your honesty & intention behind this offering.)
10 Class Pack: $119 (60-75 minute classes)
One Month Unlimited: $108 (all classes)
New Client Special: $25 for 2 weeks of unlimited yoga*
*must live within 30 miles of the studio
Vinyasa Yoga – the movement is aligned and linked with the breath so that you move with each inhale and exhale. Vinyasa-style yoga classes are ones where there is a dynamic flow from posture to posture.
Power Heated Vinyasa Yoga – (same as above) with the studio heated to 90 degrees & more advanced posture work such as arm balances & inversions.
Hatha Yoga – More static & less “flow”. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Restorative Yoga – is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier for you to maintain balance while you are stimulating and relaxing your body.
Manaprasada Yoga – coming soon!
Private & Group Yoga sessions are available. Please see the Instructors & Guides page for a list of bios & rates.
We often host private yoga parties & frequently send instructors to local businesses, camps, charity events and more. Please contact firstname.lastname@example.org for more information & to book a member of the AUM Vibe Tribe at your next event.