Heart Centered Sound Bath Meditation

Service Description

This sound bath is an inward experience focused on the heart- supporting emotional balance, nervous system regulation, and gentle connection. Through immersive sound and extended rest, you’ll be invited to soften into your own inner landscape, creating space for compassion, steadiness, and ease. There is no required interaction, sharing, or partner work but couples are welcome. Time will be spent receiving sound, and allowing the body and heart to settle. This practice is open to all and especially supportive for anyone seeking grounding, self-attunement, and a quieter way to work with themes of love, presence, and care: starting within, and sharing space with like minded individuals. Come as you are. Rest. Be supported by sound.