Maps & Mudras
with Lauren Morse
Available spots
Service Description
In both Ayurveda and yoga the body is understood as a network of patterns, pathways, and relationships. The hands are one practical way for mapping these systems. This workshop explores the hands as both structural and energetic tools: places where attention, sensation, and subtle circuitry meet. We’ll begin with a self-care ritual in collaboration with Running Errands, using care and touch as a way of bringing awareness to the hands before moving into the practice of mudra. In yoga and Ayurvedic traditions, mudras are intentional gestures that help organize energy through the body’s internal circuits and lines of communication. Through guided practice, breathwork, and meditation, we’ll explore how the positioning of the fingers and hands can influence grounding, clarity, focus, vitality, and nervous system regulation. Rooted in Ayurvedic philosophy and lightly informed by Katonah concepts of mapping, polarity, and energetic organization, this workshop offers a practical and experiential approach to working with the subtle body through the hands. A thoughtful afternoon of ritual, awareness, and embodied practice. Pricing includes taking home your own Running Errands nail and hand care products.
Upcoming Sessions
Cancellation Policy
Booking, Cancellation, and Refund Policy Booking & cancellation: You may cancel or reschedule any reserved class up to 60 minutes before its scheduled start time through your account. Cancellations within 60 minutes of class start, and no-shows, forfeit the class credit or reserved session; no refunds will be issued for those classes. Class packs & passes: Purchases of class packs (including the 2-Week New Student Pass, 10 Class Pass, and similar) and digital downloads are final and non-refundable. Unused classes expire on the date shown on your account. Memberships: Recurring memberships may be canceled at any time by contacting House of AUM; cancellation prevents future billing but does not refund payments already made. The Monthly Member Pass requires fulfillment of its 12-month commitment unless waived in writing by the studio. Workshops, retreats, & events: All workshop, retreat, and event payments are non-refundable unless the studio cancels the event itself, in which case a refund or credit will be issued. Studio cancellations: If House of AUM cancels a class (weather, instructor emergency, low enrollment, etc.), affected students will receive a credit or refund. Waitlist: Joining the waitlist for a full class may automatically promote you into the class if a spot opens. The standard 60-minute cancellation window applies once promoted. Medical or other extenuating circumstances: Refunds, credits, or pass extensions for documented medical or family emergencies may be considered case-by-case at the studio's discretion. Questions: info@houseofaum.com
Contact Details
125 South Walnut Street, Yellow Springs, OH, USA
+19375325467
info@houseofaum.com