Nurture Your Soul

Service Description

The relentless rush of everyday plans, commitments and to-do lists is enough to jolt our sense of self, throw us out of alignment and make us lose sight of our most important priorities. If that sounds all too familiar, this is your invitation to refocus, realign, and reconnect through gentle yoga and self-care. Our time together will include a gentle, all-levels yoga approach with slow, mindful movement and increased attention to physical sensation and the quality of breath. There will be a short meditation and journal prompts offered before Savasana. Once we’re in a like-minded state of relaxation, we’ll learn to make a homemade sugar scrub with essential oils: All supplies will be provided to take your scrub home with you.

Cancellation Policy

Yoga Class Cancellation Policy: You are responsible for removing yourself from a yoga class, and have the availability to do so up until 60 minutes before class start time, there will be no refunds issued for no-call/no-show. There are no refunds for class packages, workshops and events at this time.

Contact Details

• 125 South Walnut Street, Yellow Springs, OH, USA