About
Join Tara and Melissa for a complete breakdown of the postures included in a Sun Salutation A and B. The benefits from a consistent practice of this collection of poses is immense! Master Sun A and B to build strength, increase your overall energy, achieve more length in the muscle tissue, gain a greater range of motion and more. Mountain Pose High Mountain Forward Fold Half Lift Chaturanga Upward Facing Dog Cobra Downward Facing Dog Chair Pose Warrior One
You can also join this program via the mobile app. Go to the app
Instructors
Price
$11.00