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Sun Salutation (A) & (B) Mastery

  • 4Steps


Join Tara and Melissa for a complete breakdown of the postures included in a Sun Salutation A and B. The benefits from a consistent practice of this collection of poses is immense! Master Sun A and B to build strength, increase your overall energy, achieve more length in the muscle tissue, gain a greater range of motion and more. Mountain Pose High Mountain Forward Fold Half Lift Chaturanga Upward Facing Dog Cobra Downward Facing Dog Chair Pose Warrior One

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